Workshop N.4
This 4-session workshop will teach cognitive behavioral skills that let us learn WHY we eat the way we do. and how to change what we are doing. Connect with us to register!

Workshop N.3
This 4-session workshop will teach cognitive behavioral skills that let us learn WHY we eat the way we do. and how to change what we are doing. Connect with us to register!

Workshop N.2
This 4-session workshop will teach cognitive behavioral skills that let us learn WHY we eat the way we do. and how to change what we are doing. Connect with us to register!

Looking to kick some unhealthy eating habits? Tend to eat your feelings after a rough day? Or just looking to learn more about yourself and your own eating behaviors? Then Craving Change is for you! This 4-session workshop will teach cognitive behavioral skills that let us learn WHY we eat the way we do. and how to change what we are doing. Connect with us to register!