A day of embodiment with yoga, breath work and sound bowls.
WHEN: April 27th 10:00am - 2:00pm
WHERE: Lower level at Lighthouse CoWork, Leduc
INVESTMENT: $80
Join us for an immersive experience designed to rejuvenate your mind, body, and spirit. In this unique event, we'll guide you through a series of practices aimed at fostering deep relaxation, clarity, and renewal.
What to Expect:
Letting Go & Intention Setting Yoga Practice with Amber Delorey: Begin your journey with gentle yoga designed to release tension and cultivate inner clarity. Through mindful movement and intention setting, we'll pave the way for a transformative experience.
Breathwork Exploration with Logan Gray: Dive into the power of breath as we explore various techniques to harmonize body and mind. Through guided breathwork sessions, unlock deep states of relaxation, clarity, and vitality.
Tea and Soundbath with Danusia: Conclude your journey with a soothing tea followed by a mesmerizing soundbath. Allow the gentle vibrations of sound to envelop you, restoring balance and serenity to your being.
Join us on April 27th for an unforgettable exploration of bolsters, breathwork, and bowls, as we embark on a journey towards inner harmony and restoration.
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